Intimacy Without Pain or Fear
Pain during intimacy is common — but it’s not normal, and it’s not something you have to live with. We create a safe, judgment-free space to talk about what’s going on and help you feel comfortable in your body again.
What We Work On Together:
Dyspareunia – Painful sex that makes intimacy stressful.
Orgasm Challenges – Difficulty achieving orgasm or pain afterwards.
Vulvodynia – Burning or stinging discomfort around the vulva.
You deserve intimacy that feels good, safe, and connected — without pain or fear.
Disclaimer:
At Sustainable Pelvic Health we strongly believe that you should ALWAYS be in control of your pelvic floor exam. We’ll walk you through your options, and you choose what feels best for you—no internal exam required. Read more here.
If you’re ready to experience what gentle healing REALLY feels like, let’s chat.
Postpartum isn’t just about healing your body — it’s about reclaiming your life. Whether it’s leaking when you laugh, hips that ache every time you move, or intimacy that’s become painful or stressful, you deserve real recovery. I help moms heal from postpartum leaking, pelvic pain, and intimacy issues without medication or surgery. This is a safe, judgment-free space where we address the physical and emotional layers of recovery, so you can move, laugh, lift, love, and live with confidence again.