A collection of stories from clients just like you. The Sustainable Pelvic Health Blog Amber Schmitt 20/10/26 Amber Schmitt 20/10/26 Painful Sex Isn’t Something Patients Just Have to Live With: When to Refer to Pelvic Floor OT Read More Amber Schmitt 17/10/26 Amber Schmitt 17/10/26 You’re Not Broken: The Truth About Painful Sex Read More Amber Schmitt 3/9/26 Amber Schmitt 3/9/26 The First 72 Hours After Birth: What Your Pelvic Floor Is Actually Doing Read More Amber Schmitt 2/8/26 Amber Schmitt 2/8/26 When Your Body Won’t Let Go: Understanding Pelvic Floor Tension Read More Amber Schmitt 2/7/26 Amber Schmitt 2/7/26 Why I Care More About How You Feel in 5 Years Than in 5 Weeks Read More Amber Schmitt 2/6/26 Amber Schmitt 2/6/26 Feeling Disconnected From Your Body After Birth (And How to Reconnect) Read More Amber Schmitt 2/5/26 Amber Schmitt 2/5/26 Constipation, Pressure & That “Something’s Off” Feeling Read More Amber Schmitt 2/4/26 Amber Schmitt 2/4/26 Leaking Is Common — But It’s Not Something You Have to Live With Read More Amber Schmitt 2/3/26 Amber Schmitt 2/3/26 What I’m Really Checking When I See You Postpartum Read More Amber Schmitt 2/2/26 Amber Schmitt 2/2/26 Let’s Talk About Valentine’s Season Read More Amber Schmitt 3/1/26 Amber Schmitt 3/1/26 Why I Believe in Seeing New Moms Within 72 Hours Read More Always Caffeinated Team 25/10/25 Always Caffeinated Team 25/10/25 Why Your Pelvic Floor Matters During Pregnancy (Not Just After Baby) Read More Always Caffeinated Team 5/9/25 Always Caffeinated Team 5/9/25 Meet Amber: Why I Do What I Do Read More Newsletter Block This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab. Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
Amber Schmitt 20/10/26 Amber Schmitt 20/10/26 Painful Sex Isn’t Something Patients Just Have to Live With: When to Refer to Pelvic Floor OT Read More
Amber Schmitt 17/10/26 Amber Schmitt 17/10/26 You’re Not Broken: The Truth About Painful Sex Read More
Amber Schmitt 3/9/26 Amber Schmitt 3/9/26 The First 72 Hours After Birth: What Your Pelvic Floor Is Actually Doing Read More
Amber Schmitt 2/8/26 Amber Schmitt 2/8/26 When Your Body Won’t Let Go: Understanding Pelvic Floor Tension Read More
Amber Schmitt 2/7/26 Amber Schmitt 2/7/26 Why I Care More About How You Feel in 5 Years Than in 5 Weeks Read More
Amber Schmitt 2/6/26 Amber Schmitt 2/6/26 Feeling Disconnected From Your Body After Birth (And How to Reconnect) Read More
Amber Schmitt 2/5/26 Amber Schmitt 2/5/26 Constipation, Pressure & That “Something’s Off” Feeling Read More
Amber Schmitt 2/4/26 Amber Schmitt 2/4/26 Leaking Is Common — But It’s Not Something You Have to Live With Read More
Amber Schmitt 2/3/26 Amber Schmitt 2/3/26 What I’m Really Checking When I See You Postpartum Read More
Always Caffeinated Team 25/10/25 Always Caffeinated Team 25/10/25 Why Your Pelvic Floor Matters During Pregnancy (Not Just After Baby) Read More
Always Caffeinated Team 5/9/25 Always Caffeinated Team 5/9/25 Meet Amber: Why I Do What I Do Read More
