Workshops
I believe education is one of the most powerful ways to support families. Through approachable, interactive workshops on pelvic health and maternal care, I give parents and community members the tools they need to feel informed, confident, and supported — from pregnancy through postpartum and beyond.
Featured Workshops
Pelvic Floor 101
An easy-to-understand introduction to the pelvic floor for anyone curious about how it works and why it matters. Learn the basics of pelvic health, common signs of dysfunction, and simple strategies to feel stronger and more supported in your daily life.
Labor & Birth Prep
Prepare your body for labor with confidence. This workshop covers breathing, positioning, and pelvic floor techniques that support delivery, reduce strain, and help you feel more in control during birth. Perfect for expecting parents and their support partners.
Postpartum Pelvic Floor Recovery
Healing after birth goes beyond rest. In this workshop, you’ll learn gentle, practical tools to protect your recovery, ease common postpartum challenges like leaking or pain, and rebuild strength so you can feel at home in your body again.
Custom Workshops
Amber can also design a workshop to fit the unique needs of your space, community, or audience — creating education that meets people where they are and gives them the tools they need most.
Ready to offer pelvic health education in your space?
Looking for a speaker who can bring pelvic health to life in a way that’s both practical and inspiring?
Amber offers customized presentations for professionals, students, and organizations — whether it’s Pelvic Floor 101, program development, or any pelvic health topic you’d like to explore. Every talk is designed to be approachable, engaging, and tailored to your group’s needs.
Fill out the contact form here with your ideas, and let’s make your event a reality.